Many women turn to yoga during pregnancy.
It's a wonderful time to connect with the beauty of your changing body, your new life inside, and other women.
Come and rejuvenate yourself.
Each class offers safe ways to stretch, strengthen, focus, relax and breathe.
Together we will explore the benefits of movement, breathing, meditation and friendship.
Regular practice is excellent preparation for childbirth.
Beginners welcome.
After a days work, come and rejuvinate yourself! Be in the presence of other women as we share these special moments and breaths with each other and our babies. Call to reserve your space!
Prenatal Yoga
Please refer to the classes page for the current schedule.
Prenatal Yoga please pre-register
pre-register for a session
Intro's welcome when space is available
please enquire for more details.
Class Cards
5 class card $65
10 class card $130
Prenatal Yoga taught by Eila, Certified Yoga Teacher and Doula specializing in women's well-being.
* private yoga sessions available
1 hr Session $75
1 hr Group Session $90 (max 6)